Certified Fitness Trainer
and Personal Coach
My fitness journey began as a dancer. I danced professionally for several years and slowly began to learn how other forms of fitness could compliment my dance career and make me a stronger individual.
I began my fitness career as a personal trainer and continued expanding as a group fitness instructor. I am an ACE Certified Personal Trainer and AFAA Certified Group Fitness Instructor.
I have specialty training as a NASM Women's Fitness Specialist (including pre and postnatal fitness) as well as level 1 and 2 of Functional Movement Systems- learning to identify and address muscular imbalances.
I'm certified to teach Barre, Pilates, and Yoga (500hr RYT). I also teach strength, stretch, and HIIT style fitness classes. In the past I taught BollyX and BollyX Low Impact. I'm currently a Program Specialist with Barre Above.
As a professional performer, I wanted to blend my performance knowledge and experience to help my fellow group fitness instructors. I coach new fitness instructors to help land group fitness jobs. Resume coaching, building and editing services are available. I'm also a Vocal Health First Aider. I offer vocal coaching and assessment for fitness instructors.
I use my many years onstage to help you command the room. I can guide you through reading the room, effective cueing, vocal projection, and more to make you feel more confident as a fitness professional!
My goal is to leverage the skills I've developed through my experience in the fitness industry and my experience as a performer and vocalist. This makes me uniquely qualified to help fitness instructors prepare for auditions, take the stage, and protect their voices!